ꯒꯥꯔꯗꯦꯟ ꯀꯦꯃꯣꯐ꯭ꯂꯦꯖ ꯅꯦꯠ - ꯃꯜꯇꯤ-ꯃꯄꯥꯅꯒꯤ ꯒꯥꯔꯗꯦꯅꯁꯤꯡ, ꯄꯦꯇꯤꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯌꯥꯔꯗꯁꯤꯡꯒꯤꯗꯃꯛ ꯐꯉ꯭ꯀꯁꯅꯦꯜ ꯁꯦꯗ & ꯗꯦꯀꯣꯔ ꯅꯦꯇꯤꯡ꯫

ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯁꯦꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯐꯪꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕꯥꯒꯥꯟꯗꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯁꯛ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯄꯥꯝꯕꯤꯕꯔꯥ? ꯑꯆꯝꯕꯥ ꯁꯦꯠꯄꯥ ꯅꯦꯠꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯁ꯭ꯛꯔꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯗꯦ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯒꯥꯔꯗꯦꯟ ꯀꯦꯃꯣꯐ꯭ꯂꯦꯖ ꯅꯦꯠ ꯑꯁꯤ ꯐꯔꯝ ꯑꯃꯁꯨꯡ ꯐꯉ꯭ꯀꯁꯅꯒꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯕ꯭ꯂꯦꯟꯗꯅꯤ-ꯃꯁꯤꯅꯥ ꯃꯄꯥꯅꯒꯤ ꯑꯀꯣꯌꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯑꯣꯕꯥ ꯇꯁꯦꯡꯕꯥ ꯀꯦꯃꯣ ꯄꯦꯇꯔꯟ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ, ꯑꯗꯨꯒꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯁꯦꯠꯄꯥ, ꯌꯨ.ꯚꯤ. ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯂꯣꯠꯁꯤꯟꯅꯕꯥ, ꯂꯅꯥꯏꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯁꯦꯃꯒꯠꯅꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯄꯥꯝꯕꯤꯁꯤꯡ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯐꯩ- ꯃꯁꯤ ꯕꯥꯒꯥꯅꯒꯤ ꯅꯨꯡꯁꯤꯕꯥ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯁꯣꯂꯨꯁꯅꯅꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯒꯥꯔꯗꯦꯟ ꯀꯦꯃꯣꯐ꯭ꯂꯦꯖ ꯅꯦꯠ ꯑꯁꯤ ꯀꯔꯤꯒꯤ ꯈꯅꯒꯗꯒꯦ?

ꯅꯦꯆꯔꯦꯜ ꯏꯟꯇꯤꯒ꯭ꯔꯦꯁꯅꯒꯤꯗꯃꯛ ꯔꯤꯑꯦꯂꯤꯁ꯭ꯇꯤꯛ ꯀꯦꯃꯣ ꯗꯤꯖꯥꯏꯟ꯫

ꯑꯋꯥꯡꯕꯥ-ꯗꯦꯐꯤꯅꯤꯁꯟ ꯎꯗꯂꯦꯟꯗ ꯀꯦꯃꯣ ꯄꯦꯇꯔꯟ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯦꯃꯈꯤꯕꯥ (ꯀ꯭ꯂꯥꯁꯤꯛ ꯒ꯭ꯔꯤꯟ/ꯕ꯭ꯔꯥꯎꯟ, ꯃꯔꯨꯚꯨꯃꯤ, ꯅꯠꯠꯔꯒꯥ ꯂꯤꯐ ꯄꯦꯇꯔꯅꯁꯤꯡꯗꯥ ꯐꯪꯏ), ꯑꯩꯈꯣꯌꯒꯤ ꯅꯦꯇꯤꯡ ꯑꯁꯤ ꯎ, ꯂꯧꯕꯨꯛ, ꯑꯃꯁꯨꯡ ꯒꯥꯔꯗꯦꯟ ꯂꯦꯟꯗꯁ꯭ꯀꯦꯄꯁꯤꯡꯒꯥ ꯍꯣꯠꯅꯗꯅꯥ ꯌꯥꯑꯣꯏ꯫ ꯊꯣꯏꯗꯣꯀꯄꯥ ꯅꯦꯠꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯗꯅꯥ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯄꯥ ꯃꯐꯃꯗꯥ ꯔꯨꯁ꯭ꯇꯤꯛ, ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫ ꯃꯁꯤ ꯂꯣꯠꯁꯤꯜꯂꯕꯥ ꯒꯥꯔꯗꯦꯟ ꯅꯨꯡ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯥ, ꯒꯥꯔꯗꯦꯅꯒꯤ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯁꯦꯃꯖꯤꯟꯅꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯄꯥ ꯗꯦꯀꯣꯔ ꯐ꯭ꯔꯦꯝ ꯇꯧꯅꯕꯥ-ꯐꯉ꯭ꯀꯁꯅꯦꯜ ꯄ꯭ꯔꯣꯇꯦꯛꯁꯟ ꯑꯁꯤ ꯁ꯭ꯇꯥꯏꯂꯤꯁ ꯒꯥꯔꯗꯦꯟ ꯐꯤꯆꯔ ꯑꯃꯗꯥ ꯑꯣꯟꯊꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫

ꯃꯜꯇꯤ-ꯐꯪꯐꯝ ꯊꯣꯀꯄꯥ: ꯁꯦꯠꯄꯥ, ꯌꯨ.ꯚꯤ

ꯗꯦꯀꯣꯔꯦꯁꯅꯒꯤ ꯃꯊꯛꯇꯥ, ꯀꯦꯃꯣ ꯅꯦꯠ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕꯥꯒꯥꯅꯒꯤꯗꯃꯛ ꯆꯠꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯔꯤ:

- ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯁꯦꯗ꯫:

ꯍꯀꯊꯦꯡꯅꯅꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯒꯤ 70-85% ꯕ꯭ꯂꯣꯛ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯃꯄꯥꯟꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯥ, ꯆꯥꯛ ꯊꯣꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯡꯗꯣꯛ-ꯁꯦꯡꯖꯤꯟ ꯇꯧꯕꯥ ꯄꯥꯝꯕꯤꯁꯤꯡ (ꯐꯔꯅꯤꯆꯔ, ꯍꯣꯁ꯭ꯇꯦꯁ, ꯏꯝꯄꯦꯇꯤꯑꯦꯟꯁ)ꯕꯨ ꯑꯀꯅꯕꯥ ꯅꯨꯡꯁꯤꯠꯇꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯀꯨꯂꯔ ꯁꯦꯠꯄꯥ ꯃꯐꯝ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫

- ꯌꯨ.ꯚꯤ.ꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ꯫:

ꯃꯥꯡ-ꯇꯥꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ UVA/UVB ꯔꯦꯒꯤ 95% ꯕ꯭ꯂꯣꯛ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯄꯥꯝꯕꯤꯒꯤ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯅꯥ ꯊꯜꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯕꯥꯒꯥꯅꯗꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯀꯏ꯫

- ꯂꯣꯠꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯥꯏꯚꯦꯁꯤ꯫:

ꯇ꯭ꯔꯥꯁ ꯀꯦꯅꯁꯤꯡ, ꯀꯝꯄꯣꯁ꯭ꯠ ꯄꯥꯏꯂꯁꯤꯡ, ꯑꯦꯌꯔ ꯀꯟꯗꯤꯁꯅꯔꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯒꯥꯔꯗꯦꯟ ꯁ꯭ꯇꯣꯔꯦꯖ ꯕꯣꯛꯁꯁꯤꯡꯒꯨꯝꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯣꯠꯁꯤꯜꯂꯤ꯫ ꯄꯦꯇꯤꯁꯅꯁꯤꯡ, ꯕꯦꯂꯀꯣꯅꯤꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯒꯥꯔꯗꯦꯟ ꯐꯃꯐꯃꯁꯤꯡꯒꯤꯗꯃꯛ ꯄ꯭ꯔꯥꯏꯚꯦꯠ ꯁ꯭ꯛꯔꯤꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯤ-ꯚꯦꯟꯇꯤꯂꯦꯁꯟ ꯀꯠꯊꯣꯛꯂꯒꯥ ꯚꯤꯎꯁꯤꯡ ꯕ꯭ꯂꯣꯛ ꯇꯧꯏ꯫

- ꯄ꯭ꯂꯥꯟꯇ ꯄ꯭ꯔꯣꯇꯦꯛꯁꯟ꯫:

ꯑꯀꯅꯕꯥ ꯅꯨꯡꯁꯤꯠ, ꯑꯀꯅꯕꯥ ꯅꯣꯡꯖꯨ, ꯑꯃꯁꯨꯡ ꯁꯥꯁꯤꯡꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯆꯦꯡ-ꯍꯋꯥꯏꯁꯤꯡ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯑꯦꯌꯔ ꯁꯔꯛꯌꯨꯂꯦꯁꯟ ꯊꯃꯗꯨꯅꯥ ꯉꯥꯀꯊꯣꯀꯏ꯫

ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ & ꯋꯦꯗꯔ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯃꯦꯇꯔꯤꯑꯦꯜ꯫

ꯄ꯭ꯔꯤꯃꯤꯌꯥꯝ ꯌꯨ.ꯚꯤ.-ꯁ꯭ꯇꯦꯕꯤꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯄꯣꯂꯤꯏꯊꯥꯏꯂꯤꯟ (ꯄꯤ.ꯏ.) ꯋꯨꯃꯦꯟ ꯐꯦꯕ꯭ꯔꯤꯀꯇꯒꯤ ꯁꯦꯝꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯒꯥꯔꯗꯦꯟ ꯀꯦꯃꯣꯐ꯭ꯂꯦꯖ ꯅꯦꯠ ꯑꯁꯤ ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯄꯥ ꯃꯆꯥꯀꯁꯤꯡ ꯊꯦꯡꯅꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ:

- ꯇꯤꯌꯥꯔ & ꯐ꯭ꯔꯦꯌꯔ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ:

ꯔꯤꯏꯅꯐꯣꯔꯁ ꯇꯧꯔꯕꯥ ꯋꯨꯃꯦꯟ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯁꯤꯅꯥ ꯑꯀꯅꯕꯥ ꯅꯨꯡꯁꯤꯠ, ꯅꯣꯡꯖꯨ, ꯑꯃꯁꯨꯡ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯁꯤ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯥ ꯍꯦꯟꯗꯜ ꯇꯧꯏ꯫ ꯐꯦꯕ꯭ꯔꯤꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯗꯨꯕꯨ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯑꯣꯏꯕꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ-ꯃꯇꯝ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯜꯂꯤ꯫

- ꯌꯨ.ꯚꯤ.-ꯁ꯭ꯇꯦꯕꯤꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ:

ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯅꯥ ꯁꯣꯀꯍꯟꯗꯅꯕꯥ ꯑꯈꯟꯅꯅꯥ ꯂꯥꯌꯦꯡꯕꯥ, ꯃꯄꯥꯟꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯆꯍꯤ ꯳-꯵ ꯐꯥꯑꯣꯕꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯕꯥ꯫

- ꯄꯨꯝꯅꯃꯛ-ꯋꯦꯗꯔ ꯄꯔꯐꯣꯃꯦꯟꯁ:

ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯒꯤ ꯑꯍꯣꯡꯕꯥ (-30 ꯗꯤꯒ꯭ꯔꯤ Fꯗꯒꯤ 170 ꯗꯤꯒ꯭ꯔꯤ F ꯐꯥꯎꯕꯥ), ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥ ꯈꯥꯛꯇꯅꯥ, ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯅꯣꯡꯂꯩ-ꯅꯨꯡꯁꯤꯠ-ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯀ꯭ꯂꯥꯏꯃꯦꯇꯁꯤꯡꯗꯥ ꯆꯍꯤ ꯆꯨꯞꯄꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯆꯨꯅꯕꯥ ꯊꯦꯡꯅꯩ꯫

- ꯅꯟ-ꯇꯣꯛꯁꯤꯛ & ꯏꯀꯣ-ꯐ꯭ꯔꯦꯟꯗꯂꯤ:

ꯃꯥꯡ-ꯇꯥꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯂꯩꯇꯕꯥ, ꯄꯥꯝꯕꯤꯁꯤꯡ, ꯄꯣꯠꯆꯩꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯁꯥꯐꯕꯥ꯫ ꯔꯤꯁꯥꯏꯀꯜ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯃꯆꯥꯀꯁꯤꯡꯅꯥ ꯑꯀꯣꯌꯔꯣꯅꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫

ꯒꯥꯔꯗꯦꯟ ꯁꯤꯅꯥꯔꯤꯑꯣ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯋꯥꯔꯁꯥꯏꯇꯦꯜ꯫

ꯃꯁꯤꯒꯤ ꯃꯜꯇꯤ-ꯐꯉ꯭ꯀꯁꯅꯦꯜ ꯀꯦꯃꯣ ꯅꯦꯠ ꯑꯁꯤꯅꯥ ꯒꯥꯔꯗꯦꯟ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯄꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡꯒꯤ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯔꯦꯟꯖ ꯑꯃꯗꯥ ꯆꯨꯁꯤꯟꯅꯩ:

- ꯒꯥꯔꯗꯦꯟ ꯗꯦꯀꯣꯔꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯥꯏꯚꯦꯁꯤ꯫:

ꯂꯣꯠꯁꯤꯜꯂꯕꯥ ꯐꯃꯐꯃꯁꯤꯡ ꯁꯦꯝꯕꯥ, ꯄꯦꯇꯤꯁꯅꯁꯤꯡ/ꯕꯦꯂꯀꯣꯅꯤꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯄ꯭ꯔꯥꯏꯚꯦꯁꯤ ꯁ꯭ꯛꯔꯤꯅꯁꯤꯡ ꯁꯦꯝꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯒꯥꯔꯗꯦꯟ ꯄꯥꯊꯁꯤꯡ ꯐ꯭ꯔꯦꯝ ꯇꯧꯕꯥ-ꯑꯈꯟꯅꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯇꯆ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫

- ꯄ꯭ꯂꯥꯟꯇ ꯄ꯭ꯔꯣꯇꯦꯛꯁꯟ꯫:

ꯅꯨꯃꯤꯠ, ꯅꯨꯡꯁꯤꯠ ꯑꯃꯁꯨꯡ ꯁꯥꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯒ꯭ꯔꯤꯅꯍꯥꯎꯁꯁꯤꯡ, ꯁꯤꯗꯂꯤꯡ ꯕꯦꯗꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ- ꯅꯨꯡꯁꯤꯕꯥ ꯄꯥꯝꯕꯤꯁꯤꯡ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫

- ꯂꯣꯠꯁꯤꯅꯕꯥ꯫:

ꯇ꯭ꯔꯥꯁ ꯀꯦꯅꯁꯤꯡ, ꯀꯝꯄꯣꯁ꯭ꯠ ꯕꯤꯅꯁꯤꯡ, ꯒꯥꯔꯗꯦꯅꯒꯤ ꯈꯨꯠꯂꯥꯏꯁꯤꯡ, ꯃꯄꯥꯟꯗꯥ ꯊꯝꯅꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯕꯥ ꯋꯥꯂꯁꯤꯡ/ ꯐꯦꯟꯁꯁꯤꯡ ꯂꯣꯠꯁꯤꯜꯂꯨ꯫

- ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯄꯥ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ꯫:

ꯒꯥꯔꯗꯦꯟ ꯄꯥꯔꯇꯤꯁꯤꯡ, ꯀꯦꯝꯄ ꯇꯧꯕꯥ ꯈꯣꯉꯆꯠꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯁꯥꯟꯅꯐꯃꯁꯤꯡꯒꯤ ꯕꯦꯀꯗ꯭ꯔꯣꯞ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ (ꯂꯣꯏꯕꯥ ꯅꯥꯏꯗꯕꯥ ꯅꯨꯡꯉꯥꯏꯕꯒꯤꯗꯃꯛ "ꯐꯣꯔꯠ" ꯅꯠꯠꯔꯒꯥ "ꯍꯥꯏꯗꯑꯥꯎꯠ" ꯑꯃꯥ ꯁꯦꯝꯃꯨ)꯫

- ꯄꯦꯇꯤꯑꯣ ꯑꯃꯁꯨꯡ ꯗꯦꯛ ꯁꯦꯗ ꯇꯧꯕꯥ꯫:

ꯃꯄꯥꯟꯗꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯀꯨꯂꯔ, ꯁꯦꯠꯄꯥ ꯔꯤꯠꯔꯤꯠ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯥ ꯄꯦꯔꯒꯣꯂꯥꯁꯤꯡ, ꯑꯣꯅꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯇꯤꯁꯟ ꯀꯚꯔꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯌꯨ꯫

ꯐꯖꯅꯥ ꯏꯅꯁ꯭ꯇꯣꯜ ꯇꯧꯕꯥ & ꯀꯁ꯭ꯇꯃꯔ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯖꯁꯤꯡ꯫

ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯁ꯭ꯀꯤꯜ ꯑꯃꯠꯇꯥ ꯃꯊꯧ ꯇꯥꯗꯦ-ꯃꯤꯅꯤꯠ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯦꯃꯣ ꯅꯦꯠ ꯑꯁꯤ ꯏꯅꯁ꯭ꯇꯣꯜ ꯇꯧ:

- ꯔꯤꯏꯅꯐꯣꯔꯁ ꯇꯧꯔꯕꯥ ꯑꯦꯖꯁꯤꯡ & ꯕ꯭ꯔꯥꯁ ꯒ꯭ꯔꯣꯃꯦꯠꯁꯤꯡ:

ꯍꯦꯝ ꯇꯧꯔꯕꯥ ꯃꯐꯃꯁꯤꯡꯅꯥ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯏ, ꯑꯃꯁꯨꯡ ꯃꯩꯁꯥ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯕ꯭ꯔꯥꯁ ꯒ꯭ꯔꯣꯃꯦꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯅꯥꯛ ꯅꯛꯅꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯏꯟꯆꯤ 12ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩ꯫ ꯔꯣꯞ, ꯖꯤꯞ ꯇꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯍꯨꯀꯁꯤꯡ (ꯌꯥꯑꯣꯗꯕꯥ)ꯅꯥ ꯐꯦꯟꯁ, ꯄꯣꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯔꯒꯣꯂꯥꯁꯤꯡꯗꯥ ꯐꯖꯅꯥ ꯆꯦꯠꯁꯤꯂꯍꯅꯒꯗꯕꯅꯤ꯫

- ꯐꯖꯅꯥ ꯀꯀꯄꯥ & ꯀꯁ꯭ꯇꯃꯁ ꯇꯧꯕꯥ:

ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯅꯥ ꯁꯥꯏꯖ ꯅꯠꯠꯔꯒꯥ ꯃꯑꯣꯡ ꯑꯃꯍꯦꯛꯇꯗꯥ (ꯎꯄꯥꯝꯕꯤꯁꯤꯡ, ꯒꯥꯔꯗꯦꯟ ꯕꯦꯗꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯑꯥꯏꯔꯦꯒꯨꯂꯔ ꯁ꯭ꯠꯔꯀꯆꯔꯁꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ) ꯐꯤꯠ ꯇꯧꯅꯕꯥ ꯁꯤꯁꯔ ꯅꯠꯠꯔꯒꯥ ꯌꯨꯇꯤꯂꯤꯇꯤ ꯈꯣꯡꯎꯞ ꯑꯃꯅꯥ ꯇ꯭ꯔꯤꯝ ꯇꯧ꯫

- ꯂꯥꯏꯠꯋꯦꯠ & ꯄꯣꯔꯇꯦꯕꯜ:

ꯔꯣꯜꯗ ꯄꯦꯀꯦꯖꯤꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯊꯨꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯝꯅꯕꯥ-ꯈꯨꯠꯂꯥꯏ ꯄꯥꯌꯕꯥ, ꯏꯅꯁ꯭ꯇꯣꯜ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯣꯔ ꯇꯧꯕꯗꯥ ꯂꯥꯌꯍꯜꯂꯤ꯫

- ꯃꯜꯇꯤꯄꯜ ꯁꯥꯏꯖ ꯑꯣꯄꯁꯅꯁꯤꯡ:

꯶x꯸ꯐꯨꯠ, ꯸x꯱꯰ꯐꯨꯠ, ꯱꯰x꯲꯰ꯐꯨꯠ, ꯱꯲x꯲꯴ꯐꯨꯠ, ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯌꯥꯗꯥ ꯐꯪꯒꯅꯤ꯫ ꯀꯁ꯭ꯇꯝ ꯁꯥꯏꯖꯁꯤꯡ ꯐꯪꯏ-ꯄꯔꯁꯣꯅꯦꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯀꯣꯠꯁꯤꯡꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ꯫

ꯀꯁ꯭ꯇꯃꯔ ꯇꯦꯁ꯭ꯇꯤꯃꯣꯅꯤꯌꯂꯁꯤꯡ꯫

"ꯀꯦꯃꯣ ꯅꯦꯠ ꯑꯁꯤ ꯑꯩꯒꯤ ꯕꯥꯒꯥꯅꯒꯤꯗꯃꯛ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯁꯦꯝ ꯁꯥꯕꯅꯤ! ꯑꯩꯅꯥ ꯃꯁꯤ ꯑꯩꯒꯤ ꯀꯝꯄꯣꯁ꯭ꯠ ꯄꯥꯏꯜ ꯂꯣꯠꯁꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯒꯤ ꯄꯦꯇꯤꯁꯟꯗꯥ ꯄ꯭ꯔꯥꯏꯚꯦꯁꯤ ꯁ꯭ꯛꯔꯤꯟ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯈꯤ꯫ ꯄꯦꯇꯔꯟ ꯑꯁꯤ ꯑꯩꯒꯤ ꯎꯁꯤꯡꯒꯥ ꯐꯖꯅꯥ ꯌꯥꯑꯣꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯑꯩꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯐꯃꯐꯃꯒꯤꯗꯃꯛ ꯑꯆꯧꯕꯥ ꯁꯦꯠꯄꯥ ꯄꯤ꯫ ꯃꯁꯤ ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯁ꯭ꯇꯣꯜ ꯇꯧꯕꯗꯥ ꯂꯥꯌꯕꯥ-ꯌꯥꯝꯅꯥ ꯇꯀꯁꯤꯜꯂꯤ!" - ꯂꯤꯟꯗꯥ ꯀꯦ., ꯍꯣꯝ ꯒꯥꯔꯗꯦꯅꯔ꯫

"ꯑꯩꯅꯥ ꯅꯦꯠ ꯑꯁꯤ ꯑꯩꯒꯤ ꯒ꯭ꯔꯤꯅꯍꯥꯎꯁ ꯊꯨꯒꯥꯏꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯒꯤ ꯆꯦꯡ-ꯍꯋꯥꯏꯁꯤꯡꯕꯨ ꯑꯁꯥꯕꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯂꯧꯈꯤꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯆꯧꯕꯥ ꯊꯕꯛ ꯇꯧꯏ-ꯃꯉꯥꯂꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯆꯥꯡ ꯑꯗꯨ ꯕ꯭ꯂꯣꯛ ꯇꯧꯏ, ꯑꯃꯁꯨꯡ ꯀꯦꯃꯣ ꯄꯦꯇꯔꯟ ꯑꯁꯤ ꯑꯩꯒꯤ ꯕꯥꯒꯥꯟꯗꯥ ꯑꯉꯀꯄꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯑꯩꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯅꯁꯨ ꯃꯁꯤꯕꯨ ꯕꯦꯀꯌꯥꯔꯗꯇꯥ ꯐꯣꯔꯇꯁꯤꯡ ꯁꯥꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯄꯥꯝꯃꯤ꯫ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ-ꯁꯦꯝꯕꯥ!" - ꯃꯥꯏꯀꯦꯜ ꯄꯤ., ꯒꯥꯔꯗꯦꯟ ꯑꯦꯅꯊꯨꯁꯤꯌꯥꯁ꯭ꯠ꯫

ꯁꯦꯇꯤꯁꯐꯦꯛꯁꯟ ꯒꯔꯦꯟꯇꯤ & ꯁꯄꯣꯔꯠ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯒꯥꯔꯗꯦꯟ ꯀꯦꯃꯣꯐ꯭ꯂꯦꯖ ꯅꯦꯠ ꯑꯁꯤꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯍꯦꯅꯒꯠꯍꯅꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯊꯥꯖꯩ꯫ ꯋꯥꯈꯂꯒꯤ ꯁꯥꯟꯇꯤ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯧꯕꯤꯌꯨ:

- 30-ꯅꯨꯃꯤꯠꯀꯤ ꯁꯦꯅꯐꯝ-ꯕꯦꯛ ꯒꯔꯦꯟꯇꯤ:

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯗꯨꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯗ꯭ꯔꯕꯗꯤ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯔꯤꯐꯟꯗ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯍꯜꯂꯀꯎ-ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯗꯦ꯫

- 3-ꯆꯍꯤꯒꯤ ꯋꯥꯔꯦꯟꯇꯤ:

ꯌꯨ.ꯚꯤ. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯍꯤ ꯳ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀ꯭ꯕꯥꯂꯤꯇꯤꯒꯤ ꯋꯥꯐꯃꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯦꯠ ꯑꯁꯤ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯐ꯭ꯔꯤ ꯑꯣꯏꯅꯥ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯑꯃꯥ ꯊꯥꯒꯅꯤ꯫

- 24/7 ꯀꯁ꯭ꯇꯃꯔ ꯁꯄꯣꯔꯠ:

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